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Here is a comprehensive list of every way we could think of that smoking tobacco can negatively effect your health.
Be warned, it's a BIG list!

Short-term Health Disorders:

  1. Respiratory Issues:

    • Coughing

    • Increased production of phlegm

    • Sore throat

    • Shortness of breath

    • Acute bronchitis

  2. Cardiovascular Effects:

    • Increased heart rate

    • Elevated blood pressure

    • Dizziness or lightheadedness

  3. Impaired Immune Function:

    • Increased susceptibility to infections, such as pneumonia

  4. Gastrointestinal Issues:

    • Heartburn or gastroesophageal reflux disease (GERD)

  5. Oral Health Problems:

    • Stained teeth

    • Bad breath

    • Gum disease (gingivitis)

Long-term Health Disorders:

  1. Cancer:

    • Lung cancer

    • Mouth cancer

    • Throat cancer (pharyngeal cancer)

    • Laryngeal cancer

    • Esophageal cancer

    • Bladder cancer

    • Pancreatic cancer

    • Kidney cancer

    • Cervical cancer

    • Stomach cancer

  2. Respiratory Diseases:

    • Chronic obstructive pulmonary disease (COPD)

    • Chronic bronchitis

    • Emphysema

    • Lung fibrosis

  3. Cardiovascular Diseases:

    • Coronary heart disease

    • Stroke

    • Peripheral artery disease

  4. Reproductive Health Issues:

    • Reduced fertility in both men and women

    • Complicated pregnancies (low birth weight, premature birth)

  5. Diabetes:

    • Increased risk of type 2 diabetes and complications related to diabetes

  6. Immune System Disorders:

    • Weakened immune response leading to higher infection rates

  7. Eye Disorders:

    • Cataracts

    • Age-related macular degeneration

  8. Mental Health:

    • Increased risk of anxiety and depression

  9. Other Conditions:

    • Osteoporosis

    • Reduced bone density

    • Wrinkles and premature skin aging

And on and on and on and... You get the point

Stop Smoking

Smoking doesn't just affect you. It affects your friends and family as well. Not just through the ramifications of second-hand smoke, but because they have to watch YOUR health decline!

READY TO QUIT?
Come see us in the office. We can help!
There are also fantastic resources online to help you when you are ready. Links underlined below!

Smoking Cessation tips from the American Lung Association

I want to quit smoking!

Call 1-800 QUIT NOW
The QUIT line is underrated! This resource can not only give you great advice on how to quit, but they may also be able to get you smoking cessation medications for FREE!!
All the ways quitting will make you feel better
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